Matthew Isaacson 10:00 row
2,557m
Meters
10:00.0
Time
1:57.3
Pace
172
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 26 |
| Stroke Count | 261 |
| Drag Factor | 115 |
November 07, 2022 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,557m | 1:57.3 | 217 | 1045 | 26 |
| 2:00.0 | 503m | 1:59.2 | 206 | 1009 | 24 |
| 4:00.0 | 498m | 2:00.4 | 200 | 988 | 24 |
| 6:00.0 | 510m | 1:57.6 | 215 | 1039 | 26 |
| 8:00.0 | 513m | 1:56.9 | 219 | 1052 | 27 |
| 10:00.0 | 534m | 1:52.3 | 247 | 1149 | 29 |
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Workout Graph
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