Matthew Isaacson 1000m row
1,000m
Meters
5:29.0
Time
2:44.5
Pace
50
Calories
139
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 17 |
| Stroke Count | 95 |
| Drag Factor | 90 |
November 29, 2022 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.0 | 1,000m | 2:44.5 | 79 | 570 | 17 | 139 |
| 1:16.9 | 200m | 3:12.2 | 49 | 469 | 18 | 132 |
| 1:03.9 | 400m | 2:39.7 | 86 | 595 | 18 | 137 |
| 1:02.4 | 600m | 2:36.0 | 92 | 617 | 17 | 141 |
| 1:02.0 | 800m | 2:35.0 | 94 | 623 | 16 | 143 |
| 1:03.7 | 1,000m | 2:39.2 | 87 | 598 | 17 | 144 |
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Workout Graph
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