Matthew Isaacson 8:49 row
1,790m
Meters
8:49.4
Time
2:27.8
Pace
99
Calories
153
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 22 |
| Stroke Count | 201 |
| Drag Factor | 115 |
November 30, 2022 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:49.4 | 1,790m | 2:27.8 | 108 | 672 | 22 | 153 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 25 | 150 |
| 8:49.4 | 846m | 2:15.5 | 140 | 783 | 20 | 156 |
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Workout Graph
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