Matthew Isaacson 9:48 row
2,237m
Meters
9:48.5
Time
2:11.5
Pace
135
Calories
161
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 108 |
December 05, 2022 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:48.5 | 2,237m | 2:11.5 | 154 | 829 | 19 | 161 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 19 | 156 |
| 9:48.5 | 1,111m | 2:09.8 | 160 | 850 | 20 | 167 |
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Workout Graph
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