Matthew Isaacson 9:56 row
2,333m
Meters
9:56.1
Time
2:07.7
Pace
145
Calories
171
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 110 |
December 07, 2022 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:56.1 | 2,333m | 2:07.7 | 168 | 877 | 20 | 171 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 20 | 166 |
| 9:56.1 | 1,176m | 2:05.8 | 175 | 903 | 22 | 176 |
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