Matthew Isaacson 11:38 row
2,778m
Meters
11:38.9
Time
2:05.7
Pace
174
Calories
167
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 23 |
| Stroke Count | 271 |
| Drag Factor | 119 |
December 09, 2022 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:38.9 | 2,778m | 2:05.7 | 176 | 905 | 23 | 167 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 21 | 157 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 26 | 179 |
| 11:38.9 | 395m | 2:05.1 | 178 | 913 | 24 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.