Matthew Isaacson 10:06 row
2,267m
Meters
10:06.8
Time
2:13.8
Pace
134
Calories
157
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Stroke Count | 222 |
| Drag Factor | 111 |
December 16, 2022 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.8 | 2,267m | 2:13.8 | 146 | 802 | 21 | 157 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 20 | 139 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 24 | 161 |
| 10:06.8 | 16m | 3:32.5 | 36 | 425 | 9 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.