Matthew Isaacson 19:07 row
3,547m
Meters
19:07.6
Time
2:41.7
Pace
190
Calories
147
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 19 |
| Stroke Count | 375 |
| Drag Factor | 126 |
January 11, 2023 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:07.6 | 3,547m | 2:41.7 | 83 | 584 | 19 | 147 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 20 | 153 |
| 10:00.0 | 749m | 3:20.2 | 44 | 449 | 21 | 144 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 18 | 126 |
| 19:07.6 | 764m | 2:42.0 | 82 | 583 | 20 | 168 |
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