Steve Hyle 20:00 row
3,355
Meters
20:00.0
Time
2:58.8
Pace
168
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 19 |
| Stroke Count | 469 |
| Drag Factor | 162 |
December 13, 2019 07:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,355 | 2:58.8 | 61 | 510 | 168 | 19 |
| 4:00.0 | 658 | 3:02.3 | 58 | 498 | 33 | 24 |
| 8:00.0 | 678 | 2:56.9 | 63 | 517 | 34 | |
| 12:00.0 | 669 | 2:59.3 | 61 | 508 | 33 | 23 |
| 16:00.0 | 673 | 2:58.3 | 62 | 512 | 34 | 24 |
| 20:00.0 | 679 | 2:56.7 | 63 | 518 | 34 | 24 |
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Workout Graph
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