Steve Hyle 20:00 row
3,453
Meters
20:00.0
Time
2:53.7
Pace
174
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 24 |
| Stroke Count | 493 |
| Drag Factor | 153 |
December 14, 2019 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,453 | 2:53.7 | 67 | 529 | 24 |
| 4:00.0 | 695 | 2:52.6 | 68 | 534 | 24 |
| 8:00.0 | 691 | 2:53.6 | 67 | 529 | 23 |
| 12:00.0 | 668 | 2:59.6 | 60 | 507 | 25 |
| 16:00.0 | 692 | 2:53.4 | 67 | 530 | 25 |
| 20:00.0 | 707 | 2:49.7 | 72 | 546 | 26 |
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Workout Graph
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