Steve Hyle 28:09 row
5,016
Meters
28:09.9
Time
2:48.4
Pace
259
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 23 |
| Stroke Count | 655 |
| Drag Factor | 129 |
December 16, 2019 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:09.9 | 5,016 | 2:48.4 | 73 | 552 | 23 |
| 5:00.0 | 787 | 3:10.5 | 51 | 473 | 19 |
| 10:00.0 | 836 | 2:59.4 | 61 | 508 | 23 |
| 15:00.0 | 837 | 2:59.2 | 61 | 509 | 23 |
| 20:00.0 | 975 | 2:33.8 | 96 | 630 | 25 |
| 25:00.0 | 958 | 2:36.5 | 91 | 613 | 25 |
| 28:09.9 | 623 | 2:32.4 | 99 | 640 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.