Steve Hyle 20:00 row
3,889
Meters
20:00.0
Time
2:34.2
Pace
207
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 24 |
| Stroke Count | 488 |
| Drag Factor | 102 |
December 19, 2019 06:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,889 | 2:34.2 | 95 | 628 | 207 | 24 |
| 4:00.0 | 725 | 2:45.5 | 77 | 565 | 37 | 23 |
| 8:00.0 | 767 | 2:36.4 | 91 | 614 | 40 | 24 |
| 12:00.0 | 796 | 2:30.7 | 102 | 651 | 43 | 26 |
| 16:00.0 | 797 | 2:30.5 | 103 | 652 | 43 | 25 |
| 20:00.0 | 804 | 2:29.2 | 105 | 662 | 44 | 26 |
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Workout Graph
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