Steve Hyle 5000m row
5,000
Meters
23:57.7
Time
2:23.7
Pace
279
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 24 |
| Stroke Count | 591 |
| Drag Factor | 105 |
December 23, 2019 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:57.7 | 5,000 | 2:23.7 | 118 | 705 | 24 |
| 4:52.9 | 1,000 | 2:26.4 | 111 | 683 | 24 |
| 4:46.3 | 2,000 | 2:23.1 | 119 | 710 | 25 |
| 4:46.5 | 3,000 | 2:23.2 | 119 | 709 | 25 |
| 4:48.7 | 4,000 | 2:24.3 | 116 | 700 | 25 |
| 4:43.3 | 5,000 | 2:21.6 | 123 | 723 | 25 |
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Workout Graph
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