Steve Hyle 30:00 row
5,818
Meters
30:00.0
Time
2:34.6
Pace
311
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 20 |
| Stroke Count | 619 |
| Drag Factor | 111 |
December 27, 2019 07:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,818 | 2:34.6 | 95 | 625 | 20 |
| 6:00.0 | 1,102 | 2:43.3 | 80 | 576 | 20 |
| 12:00.0 | 1,159 | 2:35.3 | 93 | 621 | 21 |
| 18:00.0 | 1,174 | 2:33.3 | 97 | 634 | 21 |
| 24:00.0 | 1,202 | 2:29.7 | 104 | 658 | 21 |
| 30:00.0 | 1,181 | 2:32.4 | 99 | 640 | 21 |
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Workout Graph
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