Steve Hyle 30:00 row
6,217
Meters
30:00.0
Time
2:24.7
Pace
346
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 21 |
| Stroke Count | 644 |
| Drag Factor | 113 |
January 01, 2020 07:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,217 | 2:24.7 | 115 | 697 | 21 |
| 6:00.0 | 1,223 | 2:27.1 | 110 | 677 | 22 |
| 12:00.0 | 1,235 | 2:25.7 | 113 | 689 | 22 |
| 18:00.0 | 1,268 | 2:21.9 | 122 | 721 | 21 |
| 24:00.0 | 1,249 | 2:24.1 | 117 | 702 | 21 |
| 30:00.0 | 1,243 | 2:24.8 | 115 | 696 | 21 |
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Workout Graph
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