Steve Hyle 30:00 row

6,379

Meters

30:00.0

Time

2:21.0

Pace

363

Calories

Average Watts125
Calories Per Hour728
Stroke Rate19
Stroke Count591
Drag Factor112

January 06, 2020 10:10:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,379 2:21.0 125 728 19
6:00.0 1,259 2:22.9 120 712 19
12:00.0 1,259 2:22.9 120 712 19
18:00.0 1,280 2:20.6 126 733 20
24:00.0 1,278 2:20.8 125 731 19
30:00.0 1,303 2:18.1 133 756 21

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Workout Graph

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