Steve Hyle 7500m row
7,500
Meters
33:19.5
Time
2:13.3
Pace
447
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Stroke Count | 704 |
| Drag Factor | 109 |
January 15, 2020 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:19.5 | 7,500 | 2:13.3 | 148 | 808 | 21 |
| 6:46.8 | 1,500 | 2:15.6 | 140 | 783 | 21 |
| 6:41.0 | 3,000 | 2:13.6 | 147 | 804 | 21 |
| 6:38.8 | 4,500 | 2:12.9 | 149 | 812 | 21 |
| 6:35.9 | 6,000 | 2:11.9 | 152 | 824 | 21 |
| 6:37.0 | 7,500 | 2:12.3 | 151 | 819 | 21 |
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Workout Graph
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