Steve Hyle 30:00 row
6,492
Meters
30:00.0
Time
2:18.6
Pace
374
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 20 |
| Stroke Count | 615 |
| Drag Factor | 112 |
January 20, 2020 08:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,492 | 2:18.6 | 131 | 752 | 20 |
| 6:00.0 | 1,260 | 2:22.8 | 120 | 713 | 21 |
| 12:00.0 | 1,279 | 2:20.7 | 126 | 732 | 20 |
| 18:00.0 | 1,301 | 2:18.3 | 132 | 754 | 20 |
| 24:00.0 | 1,312 | 2:17.1 | 136 | 766 | 21 |
| 30:00.0 | 1,340 | 2:14.3 | 144 | 796 | 21 |
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Workout Graph
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