Steve Hyle 7500m row
7,500
Meters
32:21.8
Time
2:09.4
Pace
458
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 22 |
| Stroke Count | 740 |
| Drag Factor | 111 |
January 27, 2020 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:21.8 | 7,500 | 2:09.4 | 161 | 855 | 22 |
| 6:35.0 | 1,500 | 2:11.6 | 153 | 827 | 22 |
| 6:25.9 | 3,000 | 2:08.6 | 164 | 865 | 22 |
| 6:26.5 | 4,500 | 2:08.8 | 164 | 863 | 23 |
| 6:29.1 | 6,000 | 2:09.7 | 160 | 852 | 24 |
| 6:25.3 | 7,500 | 2:08.4 | 165 | 868 | 23 |
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Workout Graph
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