Steve Hyle 30:00 row
6,936
Meters
30:00.0
Time
2:09.7
Pace
423
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 21 |
| Stroke Count | 643 |
| Drag Factor | 111 |
January 29, 2020 07:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,936 | 2:09.7 | 160 | 851 | 21 |
| 6:00.0 | 1,371 | 2:11.2 | 155 | 832 | 21 |
| 12:00.0 | 1,383 | 2:10.1 | 159 | 846 | 21 |
| 18:00.0 | 1,392 | 2:09.3 | 162 | 857 | 22 |
| 24:00.0 | 1,392 | 2:09.3 | 162 | 857 | 21 |
| 30:00.0 | 1,398 | 2:08.7 | 164 | 864 | 23 |
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Workout Graph
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