Steve Hyle 30:00 row

7,034

Meters

30:00.0

Time

2:07.9

Pace

435

Calories

Average Watts167
Calories Per Hour875
Stroke Rate21
Stroke Count653
Drag Factor112

February 06, 2020 07:38:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,034 2:07.9 167 875 21
6:00.0 1,379 2:10.5 157 841 20
12:00.0 1,396 2:08.9 163 861 21
18:00.0 1,402 2:08.3 165 869 22
24:00.0 1,417 2:07.0 171 887 22
30:00.0 1,440 2:05.0 179 916 24

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.