Steve Hyle 45:00 row
10,239
Meters
45:00.0
Time
2:11.8
Pace
617
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 20 |
| Stroke Count | 928 |
| Drag Factor | 110 |
February 10, 2020 08:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,239 | 2:11.8 | 153 | 822 | 617 | 20 |
| 9:00.0 | 2,012 | 2:14.1 | 145 | 793 | 119 | 20 |
| 18:00.0 | 2,048 | 2:11.8 | 153 | 820 | 123 | 20 |
| 27:00.0 | 2,061 | 2:11.0 | 156 | 833 | 125 | 21 |
| 36:00.0 | 2,060 | 2:11.0 | 155 | 833 | 125 | 21 |
| 45:00.0 | 2,059 | 2:11.1 | 155 | 833 | 125 | 21 |
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Workout Graph
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