Steve Hyle 30:00 row
7,174
Meters
30:00.0
Time
2:05.4
Pace
453
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 21 |
| Stroke Count | 630 |
| Drag Factor | 111 |
February 17, 2020 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,174 | 2:05.4 | 177 | 910 | 21 |
| 6:00.0 | 1,419 | 2:06.8 | 171 | 890 | 21 |
| 12:00.0 | 1,446 | 2:04.4 | 181 | 924 | 21 |
| 18:00.0 | 1,439 | 2:05.0 | 179 | 915 | 21 |
| 24:00.0 | 1,431 | 2:05.7 | 176 | 905 | 21 |
| 30:00.0 | 1,438 | 2:05.1 | 178 | 914 | 22 |
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Workout Graph
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