Steve Hyle 7500m row
7,500
Meters
31:49.8
Time
2:07.3
Pace
465
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 20 |
| Stroke Count | 651 |
| Drag Factor | 113 |
February 19, 2020 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:49.8 | 7,500 | 2:07.3 | 170 | 883 | 20 |
| 6:30.7 | 1,500 | 2:10.2 | 158 | 845 | 20 |
| 6:19.3 | 3,000 | 2:06.4 | 173 | 895 | 20 |
| 6:21.7 | 4,500 | 2:07.2 | 170 | 884 | 20 |
| 6:21.1 | 6,000 | 2:07.0 | 171 | 887 | 21 |
| 6:17.0 | 7,500 | 2:05.6 | 176 | 906 | 22 |
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Workout Graph
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