Steve Hyle 5000m row
5,000
Meters
19:58.8
Time
1:59.8
Pace
330
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 23 |
| Stroke Count | 466 |
| Drag Factor | 111 |
February 24, 2020 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.8 | 5,000 | 1:59.8 | 203 | 999 | 23 |
| 4:00.6 | 1,000 | 2:00.3 | 201 | 991 | 23 |
| 3:59.5 | 2,000 | 1:59.7 | 204 | 1001 | 23 |
| 3:59.3 | 3,000 | 1:59.6 | 204 | 1003 | 23 |
| 4:00.4 | 4,000 | 2:00.2 | 202 | 993 | 23 |
| 3:59.1 | 5,000 | 1:59.5 | 205 | 1004 | 25 |
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Workout Graph
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