Steve Hyle 30:00 row
7,217
Meters
30:00.0
Time
2:04.7
Pace
458
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 22 |
| Stroke Count | 659 |
| Drag Factor | 109 |
March 12, 2020 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,217 | 2:04.7 | 180 | 921 | 22 |
| 6:00.0 | 1,420 | 2:06.7 | 172 | 891 | 22 |
| 12:00.0 | 1,452 | 2:03.9 | 184 | 932 | 22 |
| 18:00.0 | 1,458 | 2:03.4 | 186 | 940 | 22 |
| 24:00.0 | 1,442 | 2:04.8 | 180 | 919 | 22 |
| 30:00.0 | 1,446 | 2:04.4 | 181 | 924 | 22 |
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Workout Graph
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