Steve Hyle 30:00 row

7,046

Meters

30:00.0

Time

2:07.7

Pace

437

Calories

Average Watts168
Calories Per Hour878
Stroke Rate22
Stroke Count664
Drag Factor110

March 16, 2020 08:24:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,046 2:07.7 168 878 22
6:00.0 1,374 2:11.0 156 835 22
12:00.0 1,404 2:08.2 166 871 22
18:00.0 1,422 2:06.5 173 893 22
24:00.0 1,423 2:06.4 173 895 22
30:00.0 1,423 2:06.4 173 895 22

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Workout Graph

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