Steve Hyle 30:00 row
7,150
Meters
30:00.0
Time
2:05.8
Pace
450
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 21 |
| Stroke Count | 649 |
| Drag Factor | 107 |
April 29, 2020 08:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,150 | 2:05.8 | 175 | 903 | 21 |
| 6:00.0 | 1,426 | 2:06.2 | 174 | 898 | 21 |
| 12:00.0 | 1,443 | 2:04.7 | 180 | 920 | 22 |
| 18:00.0 | 1,435 | 2:05.4 | 177 | 910 | 21 |
| 24:00.0 | 1,423 | 2:06.4 | 173 | 895 | 22 |
| 30:00.0 | 1,423 | 2:06.4 | 173 | 895 | 22 |
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Workout Graph
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