Steve Hyle 30:00 row
6,964
Meters
30:00.0
Time
2:09.2
Pace
426
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 22 |
| Stroke Count | 661 |
| Drag Factor | 111 |
November 10, 2020 07:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,964 | 2:09.2 | 162 | 858 | 22 |
| 6:00.0 | 1,406 | 2:08.0 | 167 | 874 | 21 |
| 12:00.0 | 1,398 | 2:08.7 | 164 | 864 | 22 |
| 18:00.0 | 1,394 | 2:09.1 | 163 | 859 | 22 |
| 24:00.0 | 1,384 | 2:10.0 | 159 | 847 | 23 |
| 30:00.0 | 1,382 | 2:10.2 | 158 | 845 | 23 |
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Workout Graph
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