Steve Hyle 30:00 row
6,924
Meters
30:00.0
Time
2:09.9
Pace
425
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 638 |
| Drag Factor | 109 |
November 19, 2020 07:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,924 | 2:09.9 | 159 | 848 | 21 |
| 6:00.0 | 1,413 | 2:07.3 | 169 | 882 | 21 |
| 12:00.0 | 1,395 | 2:09.0 | 163 | 860 | 21 |
| 18:00.0 | 1,365 | 2:11.8 | 153 | 825 | 21 |
| 24:00.0 | 1,378 | 2:10.6 | 157 | 840 | 22 |
| 30:00.0 | 1,374 | 2:11.0 | 156 | 835 | 23 |
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Workout Graph
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