Steve Hyle 10000m row
10,000
Meters
43:08.4
Time
2:09.4
Pace
613
Calories
170
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 18 |
| Stroke Count | 810 |
| Drag Factor | 110 |
December 28, 2020 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:08.4 | 10,000 | 2:09.4 | 161 | 855 | 18 | 170 |
| 8:34.4 | 2,000 | 2:08.6 | 165 | 866 | 18 | 166 |
| 8:36.5 | 4,000 | 2:09.1 | 163 | 859 | 18 | 171 |
| 8:40.2 | 6,000 | 2:10.0 | 159 | 847 | 19 | 170 |
| 8:39.4 | 8,000 | 2:09.8 | 160 | 850 | 19 | 171 |
| 8:37.8 | 10,000 | 2:09.4 | 161 | 855 | 20 | 172 |
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Workout Graph
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