Damjan Polancec v1500m/2:00r...4 row
6,000m
Meters
26:37.8
Time
2:13.1
Pace
358
Calories
| Rest Distance | 658m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,658m |
| Overall Time | 34:37.8 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 25 |
| Stroke Count | 677 |
| Drag Factor | 122 |
February 21, 2024 17:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:37.8 | 6,000m | 2:13.1 | 148 | 810 | 25 | |
| 6:38.2 | 1,500m | 2:12.7 | 150 | 815 | 26 | |
| r: 2:00 | 182m | |||||
| 6:37.1 | 1,500m | 2:12.3 | 151 | 819 | 26 | |
| r: 2:00 | 175m | |||||
| 6:41.0 | 1,500m | 2:13.6 | 147 | 804 | 25 | |
| r: 2:00 | 175m | |||||
| 6:41.5 | 1,500m | 2:13.8 | 146 | 802 | 25 | |
| r: 2:00 | 126m | |||||
| r658m |
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Workout Graph
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