Damjan Polancec 30:07 row
5,797m
Meters
30:07.6
Time
2:35.9
Pace
310
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 20 |
| Stroke Count | 672 |
| Drag Factor | 119 |
March 10, 2024 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.6 | 5,797m | 2:35.9 | 92 | 617 | 20 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 21 |
| 10:00.0 | 920m | 2:43.0 | 81 | 577 | 22 |
| 15:00.0 | 965m | 2:35.4 | 93 | 620 | 22 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 22 |
| 25:00.0 | 1,076m | 2:19.4 | 129 | 744 | 25 |
| 30:00.0 | 958m | 2:36.5 | 91 | 613 | 23 |
| 30:07.5 | 12m | 5:12.5 | 11 | 339 | 9 |
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Workout Graph
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