Damjan Polancec 30:08 row
5,946m
Meters
30:08.4
Time
2:32.0
Pace
322
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 19 |
| Stroke Count | 642 |
| Drag Factor | 121 |
March 20, 2024 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.4 | 5,946m | 2:32.0 | 100 | 642 | 19 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 20 |
| 10:00.0 | 941m | 2:39.4 | 86 | 597 | 21 |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 21 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 22 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 22 |
| 30:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 |
| 30:08.4 | 20m | 3:30.0 | 38 | 430 | 7 |
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Workout Graph
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