Damjan Polancec 30:08 row
5,946
Meters
30:08.4
Time
2:32.0
Pace
322
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 19 |
| Stroke Count | 642 |
| Drag Factor | 121 |
March 20, 2024 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.4 | 5,946 | 2:32.0 | 100 | 641 | 322 | 19 |
| 5:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 20 |
| 10:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 21 |
| 15:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 21 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 22 |
| 25:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 22 |
| 30:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 23 |
| 30:08.4 | 20 | 3:30.0 | 38 | 428 | 1 | 7 |
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Workout Graph
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