Damjan Polancec 20:07 row
4,111m
Meters
20:07.0
Time
2:26.8
Pace
227
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 19 |
| Stroke Count | 433 |
| Drag Factor | 118 |
March 25, 2024 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.0 | 4,111m | 2:26.8 | 111 | 680 | 19 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 21 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 21 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 22 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 |
| 20:07.0 | 18m | 3:14.4 | 48 | 463 | 9 |
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Workout Graph
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