Damjan Polancec 20:04 row
4,017m
Meters
20:04.4
Time
2:29.9
Pace
219
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Stroke Count | 419 |
| Drag Factor | 118 |
March 26, 2024 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.4 | 4,017m | 2:29.9 | 104 | 657 | 21 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 20 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 20 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 23 |
| 20:04.4 | 9m | 4:04.4 | 24 | 382 | 0 |
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Workout Graph
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