Damjan Polancec 20:04 row
3,990m
Meters
20:04.7
Time
2:30.9
Pace
216
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 20 |
| Stroke Count | 396 |
| Drag Factor | 117 |
March 28, 2024 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.7 | 3,990m | 2:30.9 | 102 | 650 | 20 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 20 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 19 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 20 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 21 |
| 20:04.7 | 8m | 4:53.7 | 14 | 347 | 0 |
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Workout Graph
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