Damjan Polancec 20:06 row
4,085m
Meters
20:06.0
Time
2:27.6
Pace
225
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 19 |
| Stroke Count | 428 |
| Drag Factor | 117 |
April 16, 2024 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.0 | 4,085m | 2:27.6 | 109 | 674 | 19 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 21 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 21 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 21 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 |
| 20:06.0 | 17m | 2:56.4 | 64 | 519 | 10 |
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Workout Graph
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