Damjan Polancec 20:13 row
4,011
Meters
20:13.7
Time
2:31.2
Pace
217
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 18 |
| Stroke Count | 407 |
| Drag Factor | 117 |
April 17, 2024 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:13.7 | 4,011 | 2:31.2 | 101 | 647 | 217 | 18 |
| 5:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 20 |
| 10:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 19 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 20 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 21 |
| 20:13.7 | 44 | 2:35.6 | 93 | 619 | 2 | 13 |
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Workout Graph
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