Damjan Polancec v500m/2:00r...2 row
1,111m
Meters
4:31.6
Time
2:02.2
Pace
75
Calories
| Rest Distance | 273m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,384m |
| Overall Time | 8:31.6 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 28 |
| Stroke Count | 119 |
| Drag Factor | 118 |
April 23, 2024 17:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.6 | 1,111m | 2:02.2 | 192 | 959 | 28 | |
| 1:53.6 | 500m | 1:53.6 | 239 | 1121 | 30 | |
| r: 2:00 | 273m | |||||
| 2:38.0 | 611m | 2:09.2 | 162 | 857 | 26 | |
| r: 2:00 | 0m | |||||
| r273m |
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Workout Graph
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