Damjan Polancec 20:07 row
4,448
Meters
20:07.4
Time
2:15.7
Pace
261
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
| Stroke Count | 467 |
| Drag Factor | 119 |
April 23, 2024 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.4 | 4,448 | 2:15.7 | 140 | 778 | 261 | 20 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 23 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 23 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 24 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 24 |
| 20:07.4 | 24 | 2:34.1 | 96 | 486 | 1 | 8 |
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Workout Graph
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