Damjan Polancec 30:13 row
6,019m
Meters
30:13.3
Time
2:30.6
Pace
326
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 18 |
| Stroke Count | 600 |
| Drag Factor | 113 |
July 15, 2024 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:13.3 | 6,019m | 2:30.6 | 102 | 652 | 18 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 19 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 20 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 20 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 20 |
| 25:00.0 | 968m | 2:34.9 | 94 | 623 | 19 |
| 30:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 |
| 30:13.2 | 27m | 4:04.4 | 24 | 382 | 13 |
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Workout Graph
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