Damjan Polancec 30:08 row
5,717m
Meters
30:08.8
Time
2:38.1
Pace
300
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 18 |
| Stroke Count | 597 |
| Drag Factor | 114 |
September 23, 2024 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.8 | 5,717m | 2:38.1 | 88 | 604 | 18 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 21 |
| 10:00.0 | 959m | 2:36.4 | 91 | 614 | 21 |
| 15:00.0 | 965m | 2:35.4 | 93 | 620 | 20 |
| 20:00.0 | 974m | 2:34.0 | 96 | 629 | 19 |
| 25:00.0 | 989m | 2:31.6 | 100 | 645 | 19 |
| 30:00.0 | 931m | 2:41.1 | 84 | 588 | 19 |
| 30:08.7 | 19m | 3:48.9 | 29 | 400 | 8 |
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