Damjan Polancec 30:06 row
5,657m
Meters
30:06.8
Time
2:39.6
Pace
296
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 19 |
| Stroke Count | 603 |
| Drag Factor | 113 |
September 24, 2024 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.8 | 5,657m | 2:39.6 | 86 | 595 | 19 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 19 |
| 10:00.0 | 961m | 2:36.0 | 92 | 616 | 19 |
| 15:00.0 | 953m | 2:37.3 | 90 | 608 | 19 |
| 20:00.0 | 898m | 2:47.0 | 75 | 558 | 21 |
| 25:00.0 | 988m | 2:31.8 | 100 | 644 | 20 |
| 30:00.0 | 951m | 2:37.7 | 89 | 606 | 21 |
| 30:06.7 | 11m | 5:04.5 | 12 | 342 | 0 |
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Workout Graph
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