Connor Bryant 6,500m row

6,500m

Meters

20:18.4

Time

1:33.7

Pace

597

Calories

Average Watts425
Calories Per Hour1763

December 24, 2019

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

First Winter Break Practice erg day
KING OF THE ERG!!!
We did 13 500s on 6 minute centers
This is all of them added up together
1st - 1:51.6 2nd - 1:48.5 3rd - 1:50.9 4th - 1:58.3
5th - 1:58.5 6th - 1:56.2 7th - 1:51.5 8th - 1:50.6
9th - 1:55.0 10th - 1:53.1 (these next ones I did not record but remember slightly what I went) 11th - 1:50.4 12th - 1:47.3 13th - 1:46.5-=