7:48.1 row on January 19, 2020

Connor Bryant 7:48.1 row

2,000

Meters

7:48.1

Time

1:57.0

Pace

137

Calories

Average Watts	218
Calories Per Hour	1051

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Prep for 2k on the 21st
250 at 2k pace
250 at paddle/steady state pressure