Connor Bryant 500m row
500m
Meters
1:44.6
Time
1:44.6
Pace
39
Calories
Average Watts | 306 |
---|---|
Calories Per Hour | 1352 |
January 28, 2020
Workout
RowErg
Weight Class
Lwt
Verified
No
Ranked
No
Entered
Web
Sprint Extras!!!
3x500
Last one Blind One
Has to be average of 5 splits slower than last weeks 250s ( has to be an average of 1:44.0)