Connor Bryant 500m row

500m

Meters

1:44.6

Time

1:44.6

Pace

39

Calories

Average Watts306
Calories Per Hour1352

January 28, 2020

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Sprint Extras!!!
3x500
Last one Blind One
Has to be average of 5 splits slower than last weeks 250s ( has to be an average of 1:44.0)