Connor Bryant 807m row
807m
Meters
4:23.2
Time
2:43.0
Pace
42
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
March 15, 2020
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
Warm up for 4x4min
Arms x20
Arms body x20
Body x20
Arms body 1/4 x15
Arms body 1/2 x15
Arms body 3/4 x10
Full x10