2:04.6 row on March 30, 2020

Connor Bryant 2:04.6 row

500

Meters

2:04.6

Time

2:04.6

Pace

Calories

Average Watts	181
Calories Per Hour	922

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Steady state
8x500
24-22-20-18-18-20-22-24
30sec in between SS press no stopping