3,988m row on June 03, 2020

Connor Bryant 3,988m row

3,988m

Meters

20:00.0

Time

2:30.4

Pace

218

Calories

Average Watts	103
Calories Per Hour	653

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

2x20 with a pause drill for the first 2 min
then a 14-22 in and out of rates.